How my love for travel started
I am one of those travellers who has taken extended leave from the ‘daily grind’ choosing to travel as a backpacker.
With a friend from my hometown of Brisbane (known each other since kindergarten) we departed Australia for a six-month European backpacking adventure. After a week in London carrying a backpack, a Eurail pass, foreign currency, and our Aussie passport, we left the comfort of a mate’s flat and flew to Copenhagen.
The year was 1989. It was pre-internet and mobile phones, so maps were the paper variety and a book called Let’s Go held travel destinations and tips. A mini-book of phrases in different languages was thrown in for good measure.
We were age 24, with minimal overseas travel experiences.
Making connections when travelling
Travellers are renowned for making connections during their travels and often gather contacts before they set out. You know, the Aunty, work colleague or neighbour that says, “oh if you’re going to Germany/ Denmark/ Switzerland, make sure you look up my great friend …….., here let me give you their details”.
We moved from country to country, our accommodation a mixture of youth hostels, guesthouses and friend’s homes. We were blown away with the hospitality of friends of friends. These people, who were strangers would openly welcome us into their homes.
Travelling in Belgium
That was how we arrived in Belgium, in a little town called Lauwe on the French Belgian border. We’d been on the road for a month travelling through Denmark, Norway, Germany and The Netherlands.
My travel buddy’s brother had suggested contacting his friend, Annemie. After introducing ourselves over the phone a few weeks earlier, we arrived on her doorstep.
My travel diary entry for July 1st reads:
Lauwe, Belgium. Been at Annemie’s place for two nights now. Been very relaxing after Amsterdam. She and her lovely family have been feeding us the most delicious food. Pily-pily meatballs, leek soup, cheese. We are being spoiled.
One evening we were invited to Annemie’s sister’s house for dinner. We ate lasagne, followed by chocolate mousse for dessert.
“Mind-blowing meal,” said my diary entry.
My Belgian lasagne
We asked for the lasagne recipe and both sisters helped us write out the ingredients, including drawing the layers (see picture)
Over the years we have re-created that dish we now refer to as the ‘Belgian Lasagne.’
When Kerri approached me to contribute to their series: “Travel Stories with a side of cooking”, I knew which recipe to send. I realise, when it comes to food, you are more likely to associate Belgium with chocolates and frites (their version of French fries with a side of creamy mayonnaise.) For me, it’s my Belgian lasagne!
This recipe is from my 1989 Travel Diary with a few modifications to suit my family.
Ingredients
Tomato Sauce
- Butter – two tablespoons
- 1 brown onion, halved, finely chopped
- Two tablespoons plain flour
- ¾ cup of water (to add)
- Tomato paste (140 grams)
- One bay leaf
- Two teaspoons of sugar
- Salt and freshly ground black pepper
- Dash of oregano – dried or fresh if you have it (to taste)
White sauce
- Butter 40 grams (two tablespoons)
- Two tablespoons of plain flour
- Two cups of milk
- Salt and white pepper
- One cup tasty grated cheese
- Two teaspoons of white vinegar
Meat
- 500 grams of beef mince (lean mince 4 stars or above)
- Dash of olive oil to brown the mince
- 250 grams of sliced ham (diced into small pieces)
- 4 fresh lasagne sheets (or you can use pre-cooked sheets in the box)
- 55g (1/2 cup) coarsely grated mozzarella for topping
How to make lasagne
Brown the mince by adding a dash of olive oil to a frying pan over medium heat. Stir occasionally breaking up any lumps. Remove the pan once mince changes colour to a light brown and set aside.
Making the tomato sauce for lasagne
Melt the butter in a small saucepan over medium heat. Once the butter has melted add chopped onion stirring until slightly brown and soft. Then add two tablespoons of plain flour stirring quickly for about one minute so it doesn’t burn.
Add the ¾ cup of water (more or less if you think it’s not runny enough or too runny) add tomato paste, bay leaf, two teaspoons of sugar, a little salt and pepper. Stir until thick and boiling.
At the end add a dash of dried oregano. Simmer on a low heat until you have the desired consistency (sauce should thicken and then remove from heat.)
Making the white sauce for the lasagne
Melt the butter in a large saucepan over medium heat. Once melted and foaming add the flour and cook for one-two minutes, stirring constantly until the mixture is combined.
Turn the heat to low.
Gradually pour in half the milk (I find it best to warm the milk slightly), whisking constantly with a balloon whisk. Gradually add the remaining milk, and whisk until the mixture is smooth and combined.
Place the saucepan over medium-high heat and bring to a boil, stirring constantly with a wooden spoon, for five minutes or until sauce thickens. Remove from heat. Add the grated cheese and stir until cheese melts. Taste and season with salt and white pepper. Add the vinegar. Set aside.
Preheat oven to 180°C. Brush a rectangular 2L (8 cup) capacity ovenproof dish with butter to lightly grease. You can assemble the lasagne in different ways, but always ensure you finish with white sauce then cheese. This is the way that works for me:
How to assemble the lasagne
Layer 1 – Smear a little of the tomato sauce on the base – helps prevent the lasagne sheets from sliding around
Layer 2 – place lasagne sheets across the base
Layer 3 – top with mincemeat
Layer 4 – top with tomato sauce
Layer 5 – sprinkle a layer of chopped ham
Layer 6 – another layer of lasagne sheets
Layer 7 – a layer of white sauce
Layer 8 – Sprinkle the white sauce with cheese (try a mixture of mozzarella and grated tasty cheese.)
Baking the lasagne
Place on a baking tray. Bake in preheated oven for 45 minutes or until cheese melts, is golden brown, and the edges are bubbling. Remove from the oven and set aside for 10 minutes to set.
How to serve lasagne
Cut into serving sizes according to hunger and serve with either salad or vegetables and garlic bread.
Cook’s tip: If you prepare the lasagne the day before and let it sit in the fridge for 12 hours it seems to ‘set’ and become ‘more’ flavoursome! Lasagne can also be frozen and reheated at a later stage.
Belgian Lasagne
Make this simple and tasty lasagne recipe at home. A great meal for a hungry family.
Ingredients
- 2 tbsp butter
- 1 brown onion, halved, finely chopped
- 2 tbsp plain flour
- ¾ cup of water (to add)
- 140g Tomato paste
- 1 bay leaf
- 2 tsp sugar
- Salt and freshly ground black pepper
- Dash of oregano - dried or fresh if you have it (to taste)
- 40g Butter
- 2 tbsp plain flour
- 2 cups milk
- Salt and white pepper
- 1 cup tasty grated cheese
- 2 tsp white vinegar
- MEAT
- 500 grams beef mince (lean mince 4 stars or above)
- Dash of olive oil to brown the mince
- 250g sliced ham (diced into small pieces)
- 4 fresh lasagne sheets (or you can use pre-cooked sheets in the box)
- 55g (1/2 cup) coarsely grated mozzarella for topping
Instructions
Brown the mince by adding a dash of olive oil to a frying pan over medium heat. Stir occasionally breaking up any lumps. Remove the pan once mince changes colour to a light brown and set aside.
For the tomato sauce
Melt the butter in a small saucepan over medium heat. Once the butter has melted add chopped onion stirring until slightly brown and soft. Then add two tablespoons of plain flour stirring quickly for about one minute so it doesn’t burn. Add the ¾ cup of water (more or less if you think it’s not runny enough or too runny) add tomato paste, bay leaf, two teaspoons of sugar, a little salt and pepper. Stir until thick and boiling. At the end add a dash of dried oregano. Simmer on a low heat until you have the desired consistency (sauce should thicken and then remove from heat.)
For the white sauce
Melt the butter in a large saucepan over medium heat. Once melted and foaming add the flour and cook for one-two minutes, stirring constantly until the mixture is combined.
Turn the heat to low.
Gradually pour in half the milk (I find it best to warm the milk slightly), whisking constantly with a balloon whisk. Gradually add the remaining milk, whisking until mixture is smooth and combined.
Place saucepan over medium-high heat and bring to the boil, stirring constantly with a wooden spoon, for five minutes or until sauce thickens. Remove from heat. Add the grated cheese and stir until cheese melts. Taste and season with salt and white pepper.
Add the vinegar. Set aside.
Assembling
Preheat oven to 180°C. Brush a rectangular 2L (8 cup) capacity ovenproof dish with butter to lightly grease. You can assemble the lasagne in different ways, but always ensure you finish with white sauce then cheese. This is the way that works for me:
Layer 1 - Smear a little of the tomato sauce on the base – helps prevent the lasagne sheets from sliding around
Layer 2 – place lasagne sheets across the base,
Layer 3 top with mincemeat
Layer 4 – top with tomato sauce
Layer 5 – sprinkle a layer of chopped ham
Layer 6 – another layer of lasagne sheets
Layer 7 – a layer of white sauce
Layer 8 - Sprinkle the white sauce with cheese (try a mixture of mozzarella and grated tasty cheese.)
Baking
Place on a baking tray. Bake in preheated oven for 45 minutes or until cheese melts, is golden brown, and the edges are bubbling. Remove from the oven and set aside for 10 minutes to set.
Serving
Cut into servings sizes according to hunger and serve with either salad or veggies and garlic bread.
Notes
If you prepare the lasagne the day before and let it sit in the fridge for 12 hours it seems to ‘set’ and become ‘more’ flavoursome!
Lasagne can also be frozen and reheated.
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Nutrition Information:
Yield: 6 Serving Size: 200gAmount Per Serving: Calories: 1067Total Fat: 63gSaturated Fat: 30gTrans Fat: 2gUnsaturated Fat: 26gCholesterol: 302mgSodium: 2101mgCarbohydrates: 42gFiber: 4gSugar: 14gProtein: 82g
This data was provided and calculated by Nutritionix.
ABOUT THE AUTHOR – JENNIFER JOHNSTON
Jennifer is a Brisbane based freelance writer and blogger at Travel Bug Within writing stories to inspire others to seek out new destinations and adventures.
With a passion for history, culture and people she loves weaving these elements into her stories.
Her food palette is fairly simple, so her eating experiences are not as adventurous as others, but she still manages to find delicious meals and tasty treats wherever she travels.